After a long absence due to cough and cold, Monday I returned to my workout schedule at the gym. It was pretty tough, and it felt like I really have fallen behind. I hope that with some hard work I can get back to where I was before my cold - within about two weeks. I know that this first week will be pretty tough.
Also, after almost three years of weight training, I feel that I'm sort of coming to a cross-roads: do I want to continue training? Am I still seeing results? Back in the first year, the results were quick and extremely visable. Now, things have definitely slowed down. So I am finding myself asking the question: 'Where do I go from here?'
Maybe the answer lies with a personal trainer. But do I really want to shell out my own cash? Probably not. Or maybe the answer is taking a break for a few months. I could follow the Bob and Doug McKenzie '2-4 Diet': which consists of a two-four of beer and a two-four of doughnuts weekly. Or wait... is that the Homer Simpson diet? Hmmm...
Oh well - enough thinking about workouts, it's time for Heros! Woohoo!